Classes, times and prices

Internal Martial Arts, Qigong and Meditation classes in Seaford and Hastings. Learn to feel, connect and generate real internal power. New students: your first hour is free.

Pad work in training

Where and when

Monday Blatchington Rd, Seaford

Training evening

Three one hour classes back to back: Principles of Internal Martial Arts, Tai Chi Chuan Principles and Meditation. Train the whole evening, or just the classes you want.

5pm to 8pm £12 a class, £25 the evening

Thursday TBC, Hastings

Training evening

Three one hour classes back to back: Principles of Internal Martial Arts, Tai Chi Chuan Principles and Meditation. Train the whole evening, or just the classes you want. Venue and time being confirmed.

Three hours £12 a class, £25 the evening

Wednesday Alexandra Park, Hastings

Tai Chi for health

Booking needed, contact me for the meeting point.

8am to 9am £12, or included in membership

Wednesday Alexandra Park, Hastings

Principles of Internal Martial Arts

Physical training, pad work and fascia development. Booking needed, contact me for the meeting point.

6pm to 7pm £12, or included in membership

Saturday Alexandra Park, Hastings

Principles of Internal Martial Arts

Physical training, pad work and fascia development. Booking needed, contact me for the meeting point.

8am to 9am £12, or included in membership

Saturday Alexandra Park, Hastings

Qigong

Booking needed, contact me for the meeting point.

9am to 10am £12, or included in membership

The training evening

A training evening is three one hour classes back to back. Come for one, two or all three.

Principles of Internal Martial Arts

Principles of Internal Martial Arts

5pm to 6pm
For anyone who wants real physical training: strength, structure and fascia development, put to the test in partner work through Tai Chi Chuan and Kung Fu.

Tai Chi Chuan Principles

Tai Chi Chuan Principles

6pm to 7pm
A Qigong and Tai Chi class: building internal power, commanding energy and partner work, alongside better balance, health and easier movement.

Meditation

Meditation

7pm to 8pm
For anyone who wants to train the mind, not just sit quietly. Concentration and consciousness, with every method explained step by step.

Prices

New students

Free

Your first hour, one time only. Book through the website.

Drop in

£12

a class

£25 for the full evening. Cash or BACS on the day.

Membership benefits

  • 15% off all workshops and seminars, plus booking 7 days before the public.
  • Bring a friend free once a month.
  • 10% off one to one private training.

Your first class

  1. Your first hour is free.
  2. Arrive ten minutes early to ask any questions and let me know about any injuries.
  3. Warm up and explanations of the foundational training methods.
  4. Clear instruction and steady development, with every method explained.
  5. You will deepen the learning with simple partner exercises.
  6. Wear comfortable clothes you can move in and bring water.

Fully insured and first aid trained.

Ready to come along?

Questions

Are the classes beginner friendly?

Yes. Beginners start with the foundations and progress at their own pace, and the training adapts to where you start.

Do I need to be fit?

You need a willingness to train. Strength, mobility and stamina build as you go.

Do I need to believe in energy?

No. Treat it as a skill to test. Most people feel something in the first session, and the training works on the body and attention either way. Read my scientific approach to Qi.

What should I wear to class?

Comfortable clothes you can move in.

How can I pay for classes?

Drop ins: cash or BACS on the day. Membership is paid monthly by bank transfer (BACS).

Can I attend if I have an injury or health concern?

Yes, in most cases, but please let me know before class so I can adapt movements for your needs and ensure you train safely.

I’m interested but not sure where to begin, what should I do?

Feel free to contact me anytime with questions or to discuss which class is best for you. I’m always happy to help you get started.

Private training is also available, online and in person. Private training