Articles
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A Recent Interview with Perseus Arcane Academy
Recently I had the pleasure of being interviewed by Perseus Arcane Academy about my work in Dragon Style Kung Fu, internal arts,…
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My Scientific approach to Qi
One of the biggest challenges in energy work isn’t learning new techniques; it’s staying grounded and focused on improving. This is where…
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Fascia is the physical engine in the Internal Arts
Why strength, speed, and technique become effortless once the fascia system switches on. Most Martial Artists Train Muscles — Internal Arts Trains…
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How Rebounding Builds Transformational Power in Life Coaching
My Hermetic Training with Mark Rasmus and How It Enhances My Coaching Method. Rebounding and transformation life coaching In life coaching today,…
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Seven Hermetic Principles for Meditation, Qigong & Personal Development
A clear guide to the seven Hermetic principles and how they support meditation, Qigong and personal development. Learn how ancient wisdom aligns…
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Emotional Release With Hermetics
A practical method for overcoming deep-rooted self-limiting beliefs. A discussion on how energetic coaching helps you clear old emotional imprints, dissolve patterns,…
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Why Meditation Hurts, And How Fascia Training Fixes It
A practical explanation of why sitting still becomes painful, and how fascia transforms the entire experience. If meditation hurts, you’re not necessarily…
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What is the difference between qigong and tai chi?
One of the most common questions people search for is the difference between Qigong and Tai Chi. Although the movements can look…