Consciousness based life coaching
Coaching for individuals, professionals and creatives who want to transform old patterns permanently.
Sessions
Online or in person. One hour sessions.
A free discovery call first, to explore whether this work is right for you.
Coaching
From £60
an hour
A Hermetic and modern coaching fusion
My coaching is more like teaching, I will teach you how consciousness interacts with energy and information. How your perception and emotions create physiological responses and personas, and how to change them. The blend of the Co-Active Training Institute’s training and Hermetic principles provide embodied awareness and energetic skill. You will get modern psychological tools to uncover subconscious patterns, identify what truly needs to change, and create a clear pathway forward.
The coaching journey
- Physical and somatic awareness
Recognise the subtle signals in your body, such as tension patterns and emotional signatures. When unconscious patterns become conscious, they become changeable. - Emotional alchemy
Identify the core energetic pattern, decode the information inside it, and learn easy methods to transform it at its source (usually the amygdala). - Identity and inner narrative
Uncover the personas, beliefs and inner narratives that keep your life repeating the same cycles. - Consciousness and inner power
Learn to observe rather than react to triggers, and create new responses. - Planning and accountability
Turn insight into focused action with a clear, realistic plan, support and momentum. - Integration into daily life
Apply the learning, and reprogramme your subconscious using evidence based methods.
Why work with me?
You get a coach who understands human behaviour at every level: physical, emotional, cognitive and energetic. I teach you a clear process: awareness, clarity, transformation, and action so that you can keep transforming well after our professional relationship has closed. My ultimate goal is to make myself redundant leaving you with the skills you need.
Coaching is not therapy. If you are working with a mental health condition, keep your therapist involved.
As a certified Co-Active coach (CTI), I know how to make coaching uplifting yet deep, creative and resourceful and above all, effective.
Speak to me about life coaching
If you’re ready to uncover your shadows, shift lifelong behaviours, and build a centred, powerful relationship with life, book a call and let’s explore whether this work is right for you.