Physical training • Kung Fu • Tai Chi • Qigong • Meditation • Spiritual Development
Blog
Here you can explore the School Of Energy Alignment through its blog posts.
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Perseus Interview
A Recent Interview with Perseus Arcane Academy Recently I had the pleasure of being interviewed by Perseus Arcane Academy about my work in Dragon Style Kung Fu, internal arts, rebounding, Hermetics, and coaching. Rather than telling my personal story, the interview focuses on some of the deeper insights that have shaped my teaching over…
4 min read
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Scientific approach
My Scientific approach to Chi One of the biggest challenges in energy work isn’t learning new techniques; it’s staying grounded and focused on improving. This is where my scientific approach to Chi Gong keeps you at the crest of the wave when it comes to internal development. When you start working with subtle sensation,…
4 min read
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Fascia Engine
Fascia is the physical engine in the Internal Arts Why strength, speed, and technique become effortless once the fascia system switches on. Most Martial Artists Train Muscles — Internal Arts Trains Fascia In almost every martial art, you will focus on technique, conditioning, speed and timing. All of that has value, but none of…
4 min read
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Rebounding
How Rebounding Builds Transformational Power in Life Coaching My Hermetic Training with Mark Rasmus and How It Enhances My Coaching Method. Rebounding and transformation life coaching In life coaching today, people want more than motivation. They want real internal change. They want to shift emotional patterns, release tension, change self-beliefs, and break out of…
4 min read
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The 7 Hermetic Principles
Seven Hermetic Principles for Meditation, Qigong & Personal Development A clear guide to the seven Hermetic principles and how they support meditation, Qigong and personal development. Learn how ancient wisdom aligns with modern internal arts. Emotion as a hermetic principle The Seven Hermetic Principles are not just ancient philosophy; they are practical tools for…
4 min read
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Emotional Release
Emotional Release With Hermetics A practical method for overcoming deep-rooted self-limiting beliefs. A discussion on how energetic coaching helps you clear old emotional imprints, dissolve patterns, and reclaim your inner space. Emotion as a hermetic principle Most people think emotions are something you “feel and process,” but in energetic work, and especially through the…
4 min read
Classes in Hastings and Seaford
The School of Energy Alignment offers a core curriculum designed to develop every aspect of your life across key foundational levels:
Physical, Emotional, Mental, and Spiritual. Join a Tai Chi class in Hastings and Seaford.
Strength, elastic power and mobility through Kung Fu-inspired exercises and fascia training.
Explosive, coiled power combining rapid movement, precision, balance, and spirit.
Transform tension into strength through mindful, powerful, and effortless movement.
Internal spiralling energy to build vitality and awaken deep internal power.
Cultivate awareness, balance elements, and expand consciousness through stillness.
Who Wrote the School Of Energy Alignment Blog
Founded by Jon Younghusband, The School of Energy Alignment continues a living tradition of internal energy arts.
Jon is a senior instructor in Tai Chi, Qigong, and Southern Dragon Kung Fu, studying under the lineage of Sifu Cheng Kwok-Tai and Sifu Tom Braithwaite (Lam-Mu-Gwai → Lam-Mu-Dong → Cheng Kwok-Tai → Tom Braithwaite → Jon Younghusband).
Studying under Sifu Mark Rasumus (Hermetics, Meditation, Qigong) and Sifu Dinesh Kumar (Elastic Force Qigong, Life Force Mastery): Jon unites a traditional Chinese kung fu heritage with Franz Bardon’s Hermetic Science and modern energetic training. Creating a path of balance, awareness, and transformation for today’s world.
Begin your journey today
The path to alignment starts with one class. Discover your energy, refine your awareness, and awaken your potential.