Author: Jon_younghusband

A Recent Interview with Perseus Arcane Academy Recently I had the pleasure of being interviewed by Perseus Arcane Academy about my work in Dragon Style Kung Fu, internal arts, rebounding, Hermetics, and coaching. Rather than telling my personal story, the interview focuses on some of the deeper insights that have shaped my teaching over the…

My Scientific approach to Chi One of the biggest challenges in energy work isn’t learning new techniques; it’s staying grounded and focused on improving. This is where my scientific approach to Chi Gong keeps you at the crest of the wave when it comes to internal development. When you start working with subtle sensation, internal…

Fascia is the physical engine in the Internal Arts Why strength, speed, and technique become effortless once the fascia system switches on. Most Martial Artists Train Muscles — Internal Arts Trains Fascia In almost every martial art, you will focus on technique, conditioning, speed and timing. All of that has value, but none of it…

How Rebounding Builds Transformational Power in Life Coaching My Hermetic Training with Mark Rasmus and How It Enhances My Coaching Method. Rebounding and transformation life coaching In life coaching today, people want more than motivation. They want real internal change. They want to shift emotional patterns, release tension, change self-beliefs, and break out of cycles…

Seven Hermetic Principles for Meditation, Qigong & Personal Development A clear guide to the seven Hermetic principles and how they support meditation, Qigong and personal development. Learn how ancient wisdom aligns with modern internal arts. Emotion as a hermetic principle The Seven Hermetic Principles are not just ancient philosophy; they are practical tools for transforming…

Emotional Release With Hermetics A practical method for overcoming deep-rooted self-limiting beliefs. A discussion on how energetic coaching helps you clear old emotional imprints, dissolve patterns, and reclaim your inner space. Emotion as a hermetic principle Most people think emotions are something you “feel and process,” but in energetic work, and especially through the Hermetic…

Why Meditation Hurts, And How Fascia Training Fixes It A practical explanation of why sitting still becomes painful, and how fascia transforms the entire experience. If meditation hurts, you’re not necessarily doing anything wrong; you might need to train the body. Meditation pain isn’t a mindfulness issue — it’s a structural one When you’re beginning…

What is the difference between qigong and tai chi? One of the most common questions people search for is the difference between Qigong and Tai Chi. Although the movements can look similar, the purpose, application, and outcome change depending on what you’re training, and knowing what you want to train will completely transform the way…