Qigong in Seaford and Hastings

Gain clarity on the principles of energy, awareness and internal development using simple, accessible movements and guided intention. Then, increase vitality, calm the mind, transform emotional patterns and build a deep connection to their own internal power.

Whether your focus is health, mobility, emotional well-being, spiritual growth or internal martial development, my classes provide a safe and sustainable path for long-term progress.

Hermetic Science and Eastern Qigong Alchemy

All is consciousness, at least in the Hermetic and Daoist viewpoint. And, consciousness is composed of energy and information, which is also form and formlessness.
Through consciously influencing energy and information. We refine, balance, and direct energy. Thereby reshaping the information that defines health, emotions, and circumstances. It is inner alchemy on a principle-based level.

The School of Energy Alignment teaches traditional Chinese Qigong combined with modern energetic science found in ‘The Initiation Into Hermetics’ by Franz Bardon. Feel energy, become aware of the information within energy, and transform the information into something more aligned with your goals. Consequently, inner alchemy transforms health, emotions, and perspective.

Furthermore, I also work with Xuan Gong (From Liu He Ba Fa; aka Water Boxing). This rare form of internal cultivation builds powerful internal pressure and mobility through spiralling, wave-like movements that massage the organs, lubricate the joints, and awaken the 3 Dantians.
Over time, Xuan Gong strengthens the body’s energetic core — supporting longevity, healing, and the development of internal power (Nei Gong).

Elemental Qigong

To gain awareness of the information contained in energy, we practice the four elements (earth, water, air and fire), not philosophically, but as energetic qualities within the physical body, Identity and mind.

• Earth — grounding, structure and perseverance
• Water — adaptability, flow and magnetism
• Air — agility, clarity and openness
• Fire — vitality, motivation and will power

These elemental qualities help understand the deeper nature of consciousness, energy and information — the dynamic relationship represented by the Yin-Yang symbol. This is how Qigong creates a powerful framework for personal development.

Emotional Alchemy & Transforming Inner Patterns

Emotions are understood not as random feelings, but as centres of gravity within consciousness in Qigong. Each emotional state is formed from a blend of energy and information. To clarify, the patterns that shape the way we move, think, react and interpret the world are energised pieces of information we hold within us. Thus, we realise that emotions are ‘energy in motion’, carrying information within them, and we gain the ability to work with them directly.

Learn how to sense the energetic nature of an emotion, and how the “information” inside it creates behaviour, habits and self-beliefs. Then, adjust the energy and rewrite the information, changing the emotional pattern at its root.

This is the heart of Emotional Alchemy: The ability to work with the consciousness of an emotion, understand the information within it, and transform it into something more balanced, empowered and aligned. It’s not just a physical or energetic practice, but a method of deep internal change.

A Supportive and Welcoming Environment

Classes in Hastings and Seaford are friendly, relaxed and accessible to all ages and abilities. Furthermore, you don’t need to be fit, flexible or experienced. Each session is guided step-by-step, giving you the time and space to explore at your own pace.